There's nothing better than a full nights sleep. It's good for your immune system, for your mental health and just an overall feeling of wellness.
Despite what we're told, your phone and the TV isn't the most common cause for sleeplessness.
For most, it's worry.
Constant thoughts and an inability to "turn off" your racing mind.
For over 5000 years, plants, specifically essential oils, have been used to quieten the mind, allowing you to drift off to sleep quickly, stay asleep longer and wake feeling refreshed.
There have been many studies proving the efficacy of essential oils and sleep for people of all ages and walks of life. Making them a safe, natural alternative to sleeping pills and synthetic sleep supplements.
Our sleep tight 3 pack is beautifully gift boxed and contains our favourite oils/blends to help you easily relax, unwind and drift off to sleep.
The box contains 10ml each of Calm, Sweet Orange & Sweet Dreams.
Calm:
Lavender, Rosewood, Bergamot & Ylang Ylang combine in this beautifully balanced blend to help you calm the mind .
Ingredients : Lavandula Angustifolia Oil, Bois De Rose Oil, Citrus Bergamia Peel Oil Expressed, Cananga Odorata Flower Oil
Sweet Orange:
A popular alternative to Lavender, the sedative properties of Sweet Orange help create a peaceful and calming atmosphere.
Ingredients : Citrus sinensis
Sweet Dreams:
A favourite for the entire family. Encourage a full & peaceful nights rest with this soothing blend of essential oils. Lavender, Lemon, Marjoram, Jojoba & Roman Chamomile will have your drifting off to sleep in no time.
Ingredients : Lavandula Angustifolia Oil, Citrus Limon Peel Oil, Origanum Majorana Leaf Oil, Simmondsia Chinensis Seed Oil, Anthemis Nobilis Flower Oil
To Use:
These oils can all be used on their own, or feel free to combine them!
Bath:
Combine 4 drops of essential oil with a carrier and add to your bath to help relax.
Massage:
There's nothing like a relaxing massage before bed. Combine up to 6 drops of essential oil with 10ml of carrier oil for a calming massage blend.
Pillow:
Add a drop of essential oil to your pillow (or teddy bear) before bed.
All these oils are considered safe for kids. We recommend diffusing only for children above the age of 2.
