Essential Oils

How To Make Your Own Body Wash

How To Make Your Own Body Wash

Swap out toxic store bought body wash for this easy to make DIY option.

Read more

Home made Body Scrubs for glowing skin.

Home made Body Scrubs for glowing skin.

Body Scrubs - don't just smell incredible and leave your skin silky soft, they're also so good for your entire body!

Read more

top essential oils for stress relief.

Best Essential Oils For Stress Relief

Stress.

No matter who we are or what we do, at some point in time we'll all experience stress in one way or another.  Aromatherapy and essential oils can help you to manage these moments. 

Read more

7 best essential oils for a good nights sleep

4 Best Essential Oils For Sleep

One of the most common ways we use essential oils is to help us sleep.  There's nothing like drifting off to sleep to the gentle scent of Lavender, but what about the other oils?

Read more

Are Essential Oils Safe To Use Around Pets?

Are Essential Oils Safe To Use Around Pets?

If you love essential oils and you love your pets, you've probably wondered: are essential oils safe to use around cats and dogs? The short answer is that our furry friends are far more sensitive to essential oils than we...

Read more

essential oils to ease stress

Essential Oils for Stress and How to Use Them

Stress, don’t you wish you had less of it? Do you find it difficult to cope with life’s challenges, such as earning a living in a competitive work environment, caring for hyperactive, stubborn little ones, or maintaining an almost non-existent...

Read more

Top essential oils for immune support

Top essential oils for immune support.

If anything has become more obvious to me in recent times, it's that protecting and supporting our immune systems is a non-negotiable. Of course there are may ways in which to do this....lots of whole foods & clean eating, sleep, exercise,...

Read more

I'm Pregnant!  Can I use essential oils?

I'm Pregnant! Can I use essential oils?

So you can't eat soft cheese, salmon's off the menu, your wine's been taken away, what about your essential oils? I've got some good news!  Soon you'll able to use your oils again! Let's take one step back though and...

Read more

Essential Oils and Kids.  What's safe and what's not!

Essential Oils and Kids. What's safe and what's not!

With so much information available, how do you know which oils are safe to use around children?

Read more