Essential Oils
Best Essential Oils For Stress Relief
Stress.
No matter who we are or what we do, at some point in time we'll all experience stress in one way or another. Aromatherapy and essential oils can help you to manage these moments.
No matter who we are or what we do, at some point in time we'll all experience stress in one way or another. Aromatherapy and essential oils can help you to manage these moments.
4 Best Essential Oils For Sleep
One of the most common ways we use essential oils is to help us sleep. There's nothing like drifting off to sleep to the gentle scent of Lavender, but what about the other oils?
Are Essential Oils Safe To Use Around Pets?
Whilst our furry friends can benefit from essential oils just as we humans can, it's important to recognise they are far more sensitive to essential oils than we are. There are a few general rules of thumb when it comes...
Essential Oils for Stress and How to Use Them
Stress, don’t you wish you had less of it? Do you find it difficult to cope with life’s challenges, such as earning a living in a competitive work environment, caring for hyperactive, stubborn little ones, or maintaining an almost non-existent...
Top essential oils for immune support.
If anything has become more obvious to me in recent times, it's that protecting and supporting our immune systems is a non-negotiable. Of course there are may ways in which to do this....lots of whole foods & clean eating, sleep, exercise,...
I'm Pregnant! Can I use essential oils?
So you can't eat soft cheese, salmon's off the menu, your wine's been taken away, what about your essential oils? I've got some good news! Soon you'll able to use your oils again! Let's take one step back though and...
Essential Oils and Kids. What's safe and what's not!
With so much information available, how do you know which oils are safe to use around children?
Have you heard about Spearmint?
You’ve probably heard an earful about peppermint oil, and how its minty, refreshing aroma breathes life into a tired soul. But, you’ve probably heard only a whisper of spearmint, an oil that has similar properties to peppermint but milder and...
For most of us dark spots on our skin will eventually become a reality. For me it was just after I turned 30. I'd never had great skin, but almost overnight, discoloured patches started showing up on my cheeks....ewww! Truth...