Stress.No matter who we are or what we do, at some point in time we'll all experience stress in one...

One of the most common ways we use essential oils is to help us sleep.  There's nothing like drifting off...

Whilst our furry friends can benefit from essential oils just as we humans can, it's important to recognise they are...

Stress, don’t you wish you had less of it? Do you find it difficult to cope with life’s challenges, such...

If anything has become more obvious to me in recent times, it's that protecting and supporting our immune systems is a...

So you can't eat soft cheese, salmon's off the menu, your wine's been taken away, what about your essential oils?...

With so much information available, how do you know which oils are safe to use around children?

You’ve probably heard an earful about peppermint oil, and how its minty, refreshing aroma breathes life into a tired soul....

For most of us dark spots on our skin will eventually become a reality. For me it was just after...